Human Design and other studies of subtle body energetics highlight the fact that we are constantly interacting with other people's energy, auras, defined/open centers, gates, channels, etc. * Why Sleep Alone? According to Human Design This information is in no way meant to replace medical treatment.
#I don t like sleep alone professional#
*As a disclaimer, I want to make clear that if you are struggling with your health or relationship dynamics, please seek out professional medical advice. To understand the why behind this idea, let's explore the concept according to Human Design and bring in the threads from astrology and energy healing. To be honest, I never planned to dig much deeper into this idea but I came to discover that this concept has been circulating in the metaphysical space for some time. Erin Claire Jones does a wonderful job at acknowledging that it may also not be economically feasible for people to have multi-roomed living spaces, but that doesn't make understanding this concept off-limits to anyone. But I have also heard practitioners offer it as a potential experiment – something people can try if they feel called to it and observe the results. And I definitely will say, I have heard some practitioners flaunt this as a hard and fast rule and use scare tactics to make their followers feel they are throwing their energy down the drain if they don't have individual rooms for everyone in their home. When I first came to Human Design, this concept made my ears prick up – sleep alone? Like as a rule? Not going to lie, it triggered my "is this a New Age cult thing?" sensor. More specifically, sleeping in your own aura so you can properly reset and rejuvenate your energy levels. Not just recommendations to do more of it, which I ALWAYS recommend, but Human Design prescribes the importance of sleeping in alone.
#I don t like sleep alone how to#
Human Design can provide the permission you need to unsubscribe from the exploited sacral center narrative and take naps, rest when you need to, or learn how to set healthy boundaries to avoid burnout.Īside from the recommendations that come with honoring your energy type, following your authority and strategy, and working to balance your open and defined center themes – sleep comes into the mix.
Understanding your design gives you a window into the inner energetic workings of your being and maps out what lights you up and what is likely draining you. In fact, a big reason why people are drawn to Human Design.
0 kommentar(er)
